Our su-paw-star lifters – Andy, Anthony, Luis, Jimmy, RJ, Mai-Lin, T, Zach, Ryan and Jack – and doggone grrrrrreat coaches – The Dogfather, Gabe, Jonathan, Eryn and Anjelica – gathered on Tax Day for practice at our paw-ffice – Rude Rec. We were joined by two new members – Ben and Robert.

Our lifters showed pug-sistance as they worked to improve their fur-m and increase their PRs.

At Regionals, Andy set a PR in the deadlift of 320 lbs. At this practice, he set a new PR of 365! Great job Andy!

After a paw-some night of fur-tastic lifts, we did a quick collie down and headed home for rest.

Our next Rude Rec practice is April 22nd. See you there!

WOOF!