Luis, Jimmy and Zach spent another evening with the fur-endly neighborhood coaches at M+M. They worked on improving their fur-orm and building strength. Luis worked on the dog lift while Zach and Jimmy worked on the squat. Everyone then worked on the beagle press. The coaches kept adding weight but, whether it was green plates, yellow plates or blue plates, our athletes were up to the Chow-llenge. Thanks to everyone at M+M for a su-paw evening.

For more information on Muscle + Mindset, visit their website: Muscle + Mindset