Our athletes – T, Luis, Guion and Jimmy – braved a springer spaniel snow storm as they traveled pup-town to meet with the fur-endly neighborhood coaches – Renee, Josh, Adam, Joe and Will – at M+M for the final practice before Regionals.
The practice emphasized the collie-mands the lifters will hear for each lift and our coaches made sure the athletes understood and were following them.
Renee was in charge since Amanda wasn’t present. She is attending a powerlifting meet in Oklahoma City that is being held the same weekend as Regionals.
After working on the collie-mands, our athletes headed back out into the snow and to home and warmth.
See you at Regionals!
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