As Fur-bruary comes to a close, our terrier-ific lifters and doggone grrrrreat coaches gathered once again for practice at our paw-ffice – Rude Rec.

Lifters Luis, Jimmy, Robert, Jack, Andy, Anthony, Ryan and Thomas joined coaches Natalie, Anjelica, Sam, Jonathan, Josh, Rebekah and new coach Jake for a grrrreat practice.

There were a few seconds of collie-fusion as we entered the weight room. Rude Rec had rearranged their equipment so items like the deadlift platforms were in a different area. We quickly adapted and got right to work.

Everyone had a fur-bulous time and our lifters are really showing their strength! We are about six weeks out from Regionals and our lifters are already showing improvement on their fur-m.

Our next practice will be this Thursday, Feb 26th, with our partners at Muscle + Mindset at their new location: 110 Yuma!

Our next Rude Rec practice will be Tuesday, March 3rd.

WOOF!