Our lifters and coaches returned to our paw-ffice for another Rude Rec practice.

Our terrier-ific lifters – Ryan, RJ, Mai-Lin, Luis, Andy, Anthony, Jimmy and Zach – were joined by new lifters Guion and Hector! The Dogfather and our doggone grrrreat coaches – Rebekah, Gabe, Eryn and Jonathan – were joined by new coach Josh!

Ryan set a paw-some PR in the deadlift of 190 lbs while Andy set his own terrier-ific deadlift PR of 315 lbs!

Our next Rude Rec practice will be April 1st. This will be the last Rude Rec practice before Regionals on April 5th.