With the Dogfather taking some fur-sonal time, our athletes and coaches met at Rude Rec for practice. Our doggone grrreat coaches – Jonathan, Rebekah and Anjelica – worked with our athletes and many set PRs.

RJ and Tania both set new PRs in the deadlift. We took the heaviest lifts of the night for our new athletes – Ryan, Andy and Anthony – and set their PRs in the deadlift.

We’re definitely ready for Regionals!