Our doggone grrrrreat coaches – Gabe, Jonathan and Rebekah – and our athletes gathered at Rude Rec for another fur-tastic practice. There was brief talk of “re-branding” the team when the Dogfather made his entrance wearing a t-shirt featuring the Buc-ee’s beaver logo. After some discussion of copyright infringement vs fair use, we figured we’d stay with Rude Dogs.

Things got pup and running quickly with our athletes per-fur-ming grrrrreat lifts. We spent most of our time on deadlifts. Jimmy set a PR of 240 lbs!

Partway through the practice, we noticed the Dogfather was nowhere to be found. Someone had made him an offer he couldn’t refuse and he slipped out early to take a trip to the mutt-ains. Rumor is it had something to do with strapping fiberglass-coated and sealed slats of wood to his feet and sliding down hills covered with powdered frozen water.

The practice continued in his absence as the athletes got in some practice in the bench press. Our doggone grrreat coaches then led a collie-down to end the evening.

The next Rude Recreation practice will be April 23rd.