Once again, our intre-pup lifters and coaches gathered at Rude Rec for practice.

Lifters Jimmy, Luis, Thomas, Jack, Robert and Che worked with coaches Natalie, Anjelica and Jonathan on their fur-m and building strength in the deadlift and bench press. Some of the lifters even got in a bit of a corgi-o workout.

We have 9 practices (3 at M+M and 6 at Rude Rec) left before State! Our lifters will be ready for the com-pup-tion!