After a terrier-ific com-pup-tition in Greeley, where our re-bark-able athletes set 18 PRs, we returned to Rude Rec for practice. Our paw-atively grrrreat lifters aren’t resting on their accomplishments. They are already thinking about State.

The Dogfather and our doggone grrrreat coaches – Gabe, Jonathan and Rebekah – worked with the lifters. Team Mom Vera stepped in to work on corgi-o with some of the athletes.

For most, it was a light workout emphasizing re-pup-titions instead of weight. But, in a pug-view of things to come, Andy set a PR in the bench press and another PR in the deadlift – beating the PR lifts he did just three days ago in Greeley.

All of our coaches and athletes had a wonder-fur practice.

Our next Rude Rec practice will be April 16th.