Our doggone grrrreat coaches – The Dogfather, Anjelica and Gabe – and our terrier-ific athletes – Andy, Anthony, Jimmy, Luis and T – met at the fur-miliar surroundings of Rude Rec for practice. The athletes worked on their deadlifts and bench presses with several of our lifters setting paw-some PRs!

Andy set a PR of 250 in the deadlift and a PR of 115 in the bench press.

Anthony set a PR of 105 in the deadlift.

Jimmy set a PR of 250 in the deadlift.

As we were leaving the Rec Center we saw a few Rude Rabbits running around. They didn’t appear too dangerous, but you never know. If they take after the Rude Dogs, they can be fierce.

Our next Rude Rec practice will be May 21, 2024. We hope to see you there.

WOOF!