Our paw-some lifters – Jimmy, Luis, T, RJ, Mai-Lin, Ben, Che, Robert, Andy, Anthony, and Ryan – met at Rude Rec for practice. The Dogfather and Coaches Jonathan and Josh helped them make terrier-ific lifts and gave them Pointers on the commands and lifting fur-m.

Che established PRs in the bench press of 85 lbs and in the deadlift of 155 lbs!

Ryan set a PR of 90 lbs in the bench press and then broke it and set another PR of 100 lbs!

Everyone had a grrrrreat workout and our lifters showed a lot of paw-ssion. They will be ready for State!

Our next Rude Rec practice will be May 27th! See you there.